2024-25 Team USA Ranking: No. 3 at 74 kg

Years on Team USA: 1 (2024-25)

Residence: State College, Pa.

Regional Training Center: Nittany Lion Wrestling Club

Club: Titan Mercury Wrestling Club

College: Penn State

High School: Hartland, Wis. (Arrowhead)

Born: June 2, 2003

Age-Group World Teams

2024 U23 Worlds (Bronze at 74 kg), 2023 U20 Worlds (Gold at 74 kg), 2022 U20 Worlds (Silver at 70 kg)

Career Highlights

2023 U20 World Champion
Third at 2024 U.S. Olympic Team Trials
2025 NCAA Champion for Penn State
2024 U23 World bronze medalist
2022 U20 World silver medalist

Career Biography

2024: U23 World bronze medalist…U.S. Olympic Team Trials Challenge Tournament runner-up…NCAA Division I Championships runner-up at 165 pounds…

2023: U20 World Champion…U20 Pan-American Championships gold medalist… Dan Kolov – Nikola Petrov Tournament bronze medalist… U20 Freestyle World Team Trials champion… U20 Freestyle Nationals champion…

2022: U20 World Championships silver medalist in Sofia, Bulgaria… U20 Pan-American Championships gold medalist… Fifth in Bill Farrell Memorial International… U20 Freestyle World Team Trials champion… U20 Freestyle Nationals champion…

2021: Southern Plains Regional champion in freestyle… Central Regional champion in freestyle… USA Wrestling National High School Recruiting Showcase champion…

2019: USA Wrestling Preseason Nationals champion… Central Regional champion in freestyle… Phil Portuese Northeast Regional champion in freestyle… Western Regional champion in freestyle… USA Wrestling Folkstyle Nationals champion…

2018: Third in USA Wrestling Preseason Nationals… Third in Central Regional in freestyle… Fifth in USA Wrestling Folkstyle Nationals…

College: 2025 NCAA DI champion for Penn State…2024 NCAA DI runner-up at 165 pounds…Sophomore at Penn State University…Attended California Baptist University during redshirt year…

High School: Three-time WIAA state champion (2020-22) for Arrowhead (Wisconsin) High School… Fourth in 2019…

Personal: Son of Bernadette and John Mesenbrink…

Twitter/X: @Mitch_Mes

Instagram: @mitchell_mesenbrink

Tik Tok: @mitch_mesen

Bridgette Duty

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Age

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